Journaling helps grow self-awareness in a practical way, it can be a daily habit of honesty and curiosity, a dialogue between the soul and the self.
Tag: growth
Astronaut of the Heart
I just wanted to love, and be love. To embody it, and help there be enough for everyone.
Firecracker Heart
She’s teaching me balance in a new way, and I’m proud of myself too for learning and growing with her.
A Life Guided by Heart
I live by honesty, which keeps me grounded in truth. I find choice in every situation and circumstance, trusting my ability to respond with intention. And always, I follow my heart.
The First Time I Truly Felt Grown
When I had my daughter, everything changed. My heart expanded to hold her at the center, and I became an alchemy of child and adult—learning to grow again while guiding her into the world.
Gentle Ambition
I set a lot of micro goals that add up to achieving larger ones.
The Space to Bend and Grow
I allow myself to hold space for my mind to change with grace. To bear witness. To let go. To embrace. To bend. To grow.
Showing Up Fully
Showing up fully is what fulfills me.
Small Wonders
My little girl’s smile— as she wakes from sleep.
The Path Within Me
I can pave the path and create—without anything much but presence, feeling, and intuition, heart-centeredness.
Jasmine on the Grave 