Journaling helps grow self-awareness in a practical way, it can be a daily habit of honesty and curiosity, a dialogue between the soul and the self.
Journaling helps grow self-awareness in a practical way, it can be a daily habit of honesty and curiosity, a dialogue between the soul and the self.
I love creating something from nothing but the spaces inside me that need to speak and breathe.
Learning my family’s needs and tending to their hearts, being all in, is everything to me.
Journaling reminds me that my experiences are real, my feelings matter, and I can return to them whenever I start to doubt myself.