Journaling helps grow self-awareness in a practical way, it can be a daily habit of honesty and curiosity, a dialogue between the soul and the self.
Tag: mindfulness
Moving with Intention
I intentionally move my body in ways that bring me joy.
The Myth of Lazy Days
I feel most rested when I’m not worrying about nonsense and simply doing what I want to be doing.
A Life Guided by Heart
I live by honesty, which keeps me grounded in truth. I find choice in every situation and circumstance, trusting my ability to respond with intention. And always, I follow my heart.
Without Measure
I do things because I love to do them.
Gentle Ambition
I set a lot of micro goals that add up to achieving larger ones.
The Devotional Path
My whole heart feels alive in devotion, where love of the Divine keeps me present, connected, and whole.
Space to Receive
I love to stay busy and keep feeding my creativity, but I’ve noticed one of the best ways to do that is by doing nothing at all—by simply receiving from life.
A Gift of Rain
I was given the rain, and I opened myself to receive it.
Jasmine on the Grave 